I'm supposed to be running a half marathon next Saturday. It is to be my second in six weeks.

I screwed up by taking a week off after the last race and then the weather turned yucky......and I got lazy. But I signed up anyway knowing the goal would get me back into training mode.

Unfortunately while my brain says "go, go, go", my body is saying "no, no, no". Today it is my knee.

This, mind you, is all a result of my absolutely terrible stretching habits. So my advice to all of you athlete's out there is to STRETCH! All the time. Or you will be subject to whining in a boo-hoo post just like me.

Pray for me people. I really want to do this race. Print Friendly and PDF

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